LT4U

Listening Time 4U (LT4U)

This is our free confidential 1:1 listening service provided face to face, virtually or by phone.

LT4U is available in-person where we are in partnership with community groups, wellbeing hubs, community services, schools or GP surgeries.

This service can also be provided by phone or virtually using the the NHS Near Me platform.

Download the LT4U Information leaflet here LT4U_Trifold.

Talking through a concern with a trained Listener at an early stage can help to normalise someone’s experience and   clarify their thinking. This helps people better manage their own situations, find their own solutions and so build resilience.

Listening as early intervention can often prevent more serious mental health issues developing and help to reduce the use of medication and the waiting times for other mental health support.

LWS is working hard to make this service available in local communities across Scotland where Registered Listeners are available.

Contact the LWS Service Co-ordinator (North Team) Maureen Wilson to find out more about your local or virtual listening team or if you are interesting in partnering with Listen Well Scotland maureen@listenwellscotland.org.uk.

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With YOUR help to sustain the charity’s life span, Listen Well Scotland can make a greater impact on mental wellbeing through its two distinct prevention and early intervention services:

  • Listening Training Programme offers a range of listening courses for adults and young people.
  • 1:1 free, confidential listening service – Listening Time4U is available in-person, by video or by phone.

Your generosity, no matter how small, will make a real difference to the wellbeing of both young people and adults across Scotland.