Listen Well Scotland
Wellbeing Through the Power of Listening
Mental Health is one of the major challenges of our time.
Listen Well Scotland addresses this challenge through its expertise in two specific areas of prevention and early intervention:
- Training in empowering, active listening for young people and adults (CPD accredited)
Are YOU involved in a community group, support role, education, healthcare, or simply want to become a better listener? Come on one of our training courses and experience for yourself ‘Wellbeing Through the Power of Listening’.
- Listening Time4U (LT4U) – 1:1 free confidential listening service – Your time to talk with one of our Registered Listener
Do YOU want to talk about what’s really on your mind? Listening Time4U can provide that opportunity so that YOU too can experience ‘Wellbeing Through the Power of Listening’.
Growing a listening culture and listening communities
‘Listening’ is something that is often greatly misunderstood yet in its simplicity can have a profound and positive impact on health and wellbeing.
Listening in its simplicity..
- makes a positive impact on wellbeing
- improves peer communication
- builds resilience and confidence
Please join us in growing both a listening culture and listening communities wherever you are.
What We Offer
Adult Training
Youth Training
Listening Services
Listening Training for Wellbeing
It is important to think about your reasons for training in listening.
Although our courses provide training in active empowering listening, they are not simply skills training. They are about developing listening people with the understanding of the connection between listening and health and wellbeing.
Listening Time 4U (LT4U)
LT4U offers a safe space where you have the opportunity and time to explore your concerns or worries in confidence with a Registered Listener.
What you can expect from LT4U
You will be given time to:
- Talk over your concerns in a safe and confidential environment
- Express and explore your feelings in a non-judgmental setting
- Experience respect for your story and you as an individual
- Discover relief and unexpected clarity
- Find your own solutions and so build confidence and resilience
Donate Today
With YOUR help to sustain the charity’s life span, Listen Well Scotland can make a greater impact on mental wellbeing through its two distinct prevention and early intervention services:
- Listening Training Programme offers a range of listening courses for adults and young people.
- 1:1 free, confidential listening service – Listening Time4U is available in-person, by video or by phone.
Your generosity, no matter how small, will make a real difference to the wellbeing of both young people and adults across Scotland.
Listening Matters
Please consider signing up to our newsletter, for all the latest news and special offers on courses.